Enter The Golden Hour, a morning sound bath crafted to nurture calm and presence. Begin with a brief guided meditation, then immerse yourself in the healing tones of crystal bowls. The gentle vibrations move through body and mind, creating space to release tension and reconnect with your inner stillness

Date: Sunday, November 16
Time: 10:30 AM – 11:30 AM
Location: Live Well Training Center (17431 N. 71st Dr Unit 104, Glendale, AZ 85308)